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Club La Marsa Semaine du 11-01 au 17-01

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Club La Marsa
Semaine du 18-01 au 24-01
Lundi
Mardi
Mercredi
Jeudi
Vendredi
Samedi
Dimanche
CXWORX™
Hamza | 08:30 - 09:00
BODYCOMBAT™
BODYATTACK™
BODYSTEP™
BODYPUMP™
RPM™
Seif | 09:00 - 10:00
Hamza | 09:00 - 10:00
Ahmed | 09:00 - 10:00
Anis. H | 09:00 - 10:00
Jamel | 09:00 - 10:00
RPM™
ZUMBA®
BODYPUMP™
RPM™
Jamel | 10:00 - 10:30
Seif | 10:00 - 11:00
Hamed | 10:00 - 11:00
Ahmed | 10:00 - 11:00
Anis. H | 10:00 - 11:00
CXWORX™
BODYPUMP™
Lamia | 10:00 - 11:00
SH'BAM™
RPM™
RPM™
Iyed | 11:00 - 12:00
Lamia | 11:00 - 12:00
Hamza | 11:00 - 12:00
ABDOS
CXWORX™
Lamia | 12:00 - 12:30
Ahmed | 12:00 - 12:30
KICK BOXING
KICK BOXING
Makrem | 12:30 - 13:30
Makrem | 12:30 - 13:30
DANSE ORIENTALE
Meriam | 13:30 - 14:30
BODYPUMP™
Selma | 14:30 - 15:30
TAEKWONDO
TAEKWONDO
Hechmi | 16:30 - 17:30
Hechmi | 16:30 - 17:30
BODYPUMP™
SH'BAM™
RPM™
AÉROBIC
BODYSTEP™
Lamia | 17:30 - 18:30
Iyed | 17:30 - 18:30
Ahmed | 17:30 - 18:30
Svetlana | 17:30 - 18:30
Iyed | 17:30 - 18:30
RPM™
BODYBALANCE™
BODYPUMP™
RPM™
ZUMBA®
Lamia | 18:30 - 19:30
Svetlana | 18:30 - 19:30
Ahmed | 18:30 - 19:30
Habil | 18:30 - 19:30
Hamed | 18:30 - 19:30
BODYATTACK™
RPM™
BODYATTACK™
BODYCOMBAT™
BODYPUMP™
Haroun | 19:30 - 20:30
Selma | 19:30 - 20:30
Haroun | 19:30 - 20:30
Habil | 19:30 - 20:30
Selma | 19:30 - 20:30
CXWORX™
CXWORX™
CXWORX™
CXWORX™
Haroun | 20:30 - 21:00
Selma | 20:30 - 21:00
Haroun | 20:30 - 21:00
Habil | 20:30 - 21:00
Club Lac 1: Salle 1
Semaine du 18-01 au 24-01
Lundi
Mardi
Aucun cours n'est disponible dans cette salle.
Mercredi
Jeudi
Vendredi
Samedi
Dimanche
Club Lac 1: Salle 2
Semaine du 18-01 au 24-01
Lundi
Mardi
Mercredi
Jeudi
Vendredi
Samedi
Dimanche
RPM™
Anis. H | 07:00 - 08:00
RPM™
BODYPUMP™
ABDO-FESSIERS
RPM™
Selma | 08:00 - 09:00
Anis. H | 08:00 - 09:00
Jamel | 08:00 - 09:00
Malek | 08:00 - 09:00
BODYPUMP™
Abdou | 09:00 - 09:30
RPM™
BODYPUMP™
RPM™
TAEKWONDO
Jamel | 09:00 - 10:00
Malek | 09:00 - 10:00
Seif | 09:00 - 10:00
Hechmi | 09:00 - 10:00
CXWORX™
Selma | 09:00 - 10:00
BODYCOMBAT™
SH'BAM™
Abdou | 09:30 - 10:30
CXWORX™
Jamel | 10:00 - 10:30
Iyed | 10:00 - 11:00
ABDOS
CXWORX™
ABDOS
CXWORX™
Jamel | 12:15 - 12:45
Ahmed | 12:15 - 12:45
Anis. K | 12:15 - 12:45
Haroun | 12:15 - 12:45
RPM™
BODYPUMP™
RPM™
BODYATTACK™
Jamel | 12:45 - 13:45
Ahmed | 12:45 - 13:45
Anis. K | 12:45 - 13:45
Haroun | 12:45 - 13:45
RPM™
BODYPUMP™
TAEKWONDO
Ahmed | 10:00 - 11:00
Seif | 10:00 - 11:00
Hechmi | 10:00 - 11:00
DANSE ORIENTALE
BODYSTEP™
RPM™
Olfa | 11:00 - 12:00
Anis. K | 11:00 - 12:00
CXWORX™
CXWORX™
Olfa | 12:00 - 12:30
Anis. K | 12:00 - 12:30
Asmahan | 12:00 - 13:00
BODYBALANCE™
RPM™
Olfa | 12:30 - 13:30
Haroun | 13:00 - 14:00
CXWORX™
TAEKWONDO
Malek | 15:30 - 16:00
Hechmi | 14:00 - 18:00
RPM™
BODYPUMP™
RPM™
BODYPUMP™
RPM™
Ahmed | 16:30 - 17:30
Lamia | 16:30 - 17:30
Malek | 16:30 - 17:30
Sami | 16:30 - 17:30
Jamel | 16:30 - 17:30
BODYCOMBAT™
RPM™
BODYBALANCE™
ZUMBA®
BODY SCULPT
Selma | 17:30 - 18:30
Lamia | 17:30 - 18:30
Svetlana | 17:30 - 18:30
Hamed | 17:30 - 18:30
Jamel | 17:30 - 18:30
AÉROBIC
BODYATTACK™
BODYPUMP™
BODYATTACK™
BODYCOMBAT™
Svetlana | 18:30 - 19:30
Olfa | 18:30 - 19:30
Seif | 18:30 - 19:30
Hamza | 18:30 - 19:30
Abdou | 18:30 - 19:30
BODYPUMP™
RPM™
BODYSTEP™
RPM™
BODYPUMP™
Jamel | 19:30 - 20:30
Olfa | 19:30 - 20:30
Olfa | 19:30 - 20:30
Anis. K | 19:30 - 20:30
Abdou | 19:30 - 20:30
CXWORX™
ABDOS
CXWORX™
ABDOS
ABDOS
Jamel | 20:30 - 21:00
Olfa | 20:30 - 21:00
Olfa | 20:30 - 21:00
Anis. K | 20:30 - 21:00
Abdou | 20:30 - 21:00
Club Ennasr: Salle 1
Semaine du 18-01 au 24-01
Lundi
Mardi
Mercredi
Jeudi
Vendredi
Samedi
Dimanche
RPM™
Lamia | 08:15 - 09:15
RPM™
Seif | 09:15 - 10:15
RPM™
RPM™
RPM™
Mahmoud | 10:15 - 11:15
Selma | 10:00 - 11:00
Sami | 10:00 - 11:00
RPM™
RPM™
Malek | 15:00 - 16:00
Abdou | 15:00 - 16:00
RPM™
RPM™
RPM™
RPM™
Seif | 17:30 - 18:30
Habil | 17:30 - 18:30
Mahmoud | 17:30 - 18:30
Anis. H | 17:30 - 18:30
RPM™
RPM™
RPM™
RPM™
RPM™
Hamza | 18:30 - 19:30
Mahmoud | 18:30 - 19:30
Abdou | 18:30 - 19:30
Abdou | 18:30 - 19:30
Hamza | 18:30 - 19:30
RPM™
RPM™
RPM™
RPM™
RPM™
Anis. K | 19:30 - 20:30
Hamza | 19:30 - 20:30
Lamia | 19:30 - 20:30
Olfa | 19:30 - 20:30
Lamia | 19:30 - 20:30
RPM™
RPM™
Haroun | 11:00 - 12:00
Hamza | 11:00 - 12:00
Club Ennasr: Salle 2
Semaine du 18-01 au 24-01
Lundi
Mardi
Mercredi
Jeudi
Vendredi
Samedi
Dimanche
CIRCUIT MINCEUR
Mahmoud | 09:15 - 10:00
KICK BOXING
Mahmoud | 10:15 - 11:00
CIRCUIT MINCEUR
DANSE ORIENTALE
Mahmoud | 11:00 - 11:45
Asmahan | 11:00 - 12:00
Adel | 11:00 - 12:00
CXWORX™
Haroun | 12:00 - 12:30
CIRCUIT MINCEUR
Abdou | 15:30 - 16:15
CIRCUIT MINCEUR
Mahmoud | 17:30 - 18:30
CIRCUIT MINCEUR
CIRCUIT MINCEUR
CXWORX™
Mahmoud | 18:30 - 19:15
Abdou | 18:30 - 19:15
Anis. H | 18:30 - 19:00
DANSE ORIENTALE
BODYBALANCE™
Asmahan | 19:30 - 20:30
Oxana | 19:30 - 20:30
CIRCUIT MINCEUR
Mahmoud | 19:30 - 20:15
TAEKWONDO
DANSE ORIENTALE
KICK BOXING
Asmahan | 18:30 - 19:30
Mahmoud | 18:30 - 19:30
BODYBALANCE™
KICK BOXING
Oxana | 19:30 - 20:30
Mahmoud | 19:30 - 20:30
Club Ennasr: Salle 3
Semaine du 18-01 au 24-01
Lundi
Mardi
Mercredi
Jeudi
Vendredi
Samedi
Dimanche
BODYBALANCE™
Oxana | 08:15 - 09:15
ABDO-FESSIERS
BODYSTEP™
ABDO-FESSIERS
TAEKWONDO
Lamia | 09:15 - 10:15
Ahmed | 09:15 - 10:15
Seif | 09:15 - 10:15
Adel | 09:15 - 10:15
BODYBALANCE™
SH'BAM™
BODYPUMP™
BODYCOMBAT™
ZUMBA®
TAEKWONDO
Moez | 10:15 - 11:15
Lamia | 10:15 - 11:15
Seif | 10:15 - 11:15
Seif | 10:15 - 11:15
Hamed | 10:00 - 11:00
Adel | 10:15 - 11:00
BODYCOMBAT™
BODYPUMP™
Selma | 11:00 - 12:00
Sami | 11:00 - 12:00
BODYBALANCE™
Haifa | 11:15 - 12:15
YOGA™
Haifa | 11:00 - 12:30
CXWORX™
YOGA™
Haifa | 12:00 - 13:30
CXWORX™
BODYCOMBAT™
Abdou | 15:00 - 15:30
Habil | 15:00 - 16:00
BODYPUMP™
BODYPUMP™
TAEKWONDO
Abdou | 15:00 - 16:00
Adel | 15:00 - 16:00
CXWORX™
CXWORX™
Malek | 16:00 - 16:30
Abdou | 16:00 - 16:30
Habil | 16:00 - 17:00
TAEKWONDO
Adel | 16:00 - 17:00
KICK BOXING
ABDO-FESSIERS
BODYPUMP™
SH'BAM™
Mahmoud | 17:30 - 18:30
Abdou | 17:30 - 18:30
Anis. H | 17:30 - 18:30
Sami | 17:30 - 18:30
BODYPUMP™
BODYSTEP™
SH'BAM™
BODYATTACK™
BODYCOMBAT™
Seif | 18:30 - 19:30
Hamza | 18:30 - 19:30
Lamia | 18:30 - 19:30
Olfa | 18:30 - 19:30
Lamia | 18:30 - 19:30
BODYATTACK™
BODYPUMP™
BODYCOMBAT™
BODYPUMP™
BODYATTACK™
Hamza | 19:30 - 20:30
Abdou | 19:30 - 20:30
Abdou | 19:30 - 20:30
Abdou | 19:30 - 20:30
Hamza | 19:30 - 20:30
CXWORX™
ABDOS
ABDOS
CXWORX™
CXWORX™
Anis. K | 20:30 - 21:00
Hamza | 20:30 - 21:00
Abdou | 20:30 - 21:00
Olfa | 20:30 - 21:00
Hamza | 20:30 - 21:00
Hamza | 12:00 - 12:30
Club Ennasr: Piscine
Semaine du 18-01 au 24-01
Lundi
Mardi
Mercredi
Jeudi
Vendredi
Samedi
AQUAGYM
Lamia | 09:15 - 10:15
AQUADYNAMIC
Haifa | 10:15 - 11:15
NATATION
Issam | 14:30 - 15:15
NATATION
Issam | 15:15 - 16:00
NATATION
NATATION
NATATION
Issam | 17:00 - 17:45
Issam | 17:00 - 17:45
Issam | 17:00 - 17:45
NATATION
AQUABODYBIKE
NATATION
AQUAGYM
NATATION
Issam | 17:45 - 18:30
Mahmoud | 17:45 - 18:45
Issam | 17:45 - 18:30
Oxana | 17:45 - 18:45
Issam | 17:45 - 18:30
AQUADYNAMIC
AQUADYNAMIC
AQUABODYBIKE
AQUABODYBIKE
AQUABODYBIKE
Oxana | 18:45 - 19:45
Oxana | 18:45 - 19:45
Mahmoud | 18:45 - 19:45
Anis. H | 18:45 - 19:45
Aymen | 18:45 - 19:45
AQUABODYBIKE
AQUADYNAMIC
AQUAGYM
Mahmoud | 19:45 - 20:45
Haifa | 19:45 - 20:45
Aymen | 19:45 - 20:45
Dimanche
Club Ennasr: Squash
Semaine du 18-01 au 24-01
Lundi
Danse africaine
Oussama | 18:30 - 19:30
Mardi
Mercredi
Jeudi
Vendredi
Samedi
Dimanche
Club Tunis Centre
Semaine du 18-01 au 24-01
Lundi
Mardi
Mercredi
Jeudi
Vendredi
Samedi
RPM™
Moez | 11:00 - 12:00
BODYCOMBAT™
SH'BAM™
Moez | 12:15 - 13:15
Iyed | 12:15 - 13:15
CXWORX™
Souhaib | 12:15 - 12:45
BODYSTEP™
BODYBALANCE™
BODYCOMBAT™
Iyed | 12:15 - 13:15
Moez | 12:15 - 13:15
Moez | 12:00 - 13:00
RPM™
ABDOS
Souhaib | 12:45 - 13:45
Moez | 13:00 - 13:30
RPM™
BODYCOMBAT™
SH'BAM™
RPM™
BODYCOMBAT™
Souhaib | 18:00 - 19:00
Moez | 18:00 - 19:00
Iyed | 18:00 - 19:00
Souhaib | 18:00 - 19:00
Moez | 18:00 - 19:00
BODYATTACK™
BODYBALANCE™
BODYSTEP™
BODYATTACK™
RPM™
Souhaib | 19:00 - 20:00
Moez | 19:00 - 20:00
Iyed | 19:00 - 20:00
Souhaib | 19:00 - 20:00
Moez | 19:00 - 20:00
CXWORX™
CXWORX™
CXWORX™
Souhaib | 20:00 - 20:30
Souhaib | 20:00 - 20:30
Moez | 20:00 - 20:30
Dimanche
Club Centre Urbain Nord
Semaine du 18-01 au 24-01
Lundi
Mardi
Mercredi
Jeudi
Vendredi
RPM™
RPM™
Haifa | 07:00 - 08:00
Haifa | 07:00 - 08:00
Samedi
Dimanche
RPM™
Iyed | 08:00 - 09:00
RPM™
RPM™
Ahmed | 09:00 - 10:00
Habil | 09:00 - 10:00
RPM™
RPM™
RPM™
Lamia | 10:00 - 11:00
Sami | 10:00 - 11:00
Habil | 10:00 - 11:00
RPM™
RPM™
Souhaib | 12:45 - 13:45
Selma | 12:45 - 13:45
RPM™
RPM™
RPM™
RPM™
RPM™
Sami | 17:30 - 18:30
Haroun | 17:30 - 18:30
Selma | 17:30 - 18:30
Malek | 17:30 - 18:30
Haroun | 17:30 - 18:30
RPM™
RPM™
RPM™
RPM™
RPM™
Abdou | 18:30 - 19:30
Seif | 18:30 - 19:30
Habil | 18:30 - 19:30
Ahmed | 18:30 - 19:30
Anis. H | 18:30 - 19:30
RPM™
RPM™
RPM™
RPM™
RPM™
Iyed | 19:30 - 20:30
Anis. K | 19:30 - 20:30
Sami | 19:30 - 20:30
Jamel | 19:30 - 20:30
Olfa | 19:30 - 20:30
RPM™
RPM™
Anis. H | 11:00 - 12:00
Malek | 11:00 - 12:00
Club Centre Urbain Nord
Semaine du 18-01 au 24-01
Lundi
Mardi
Mercredi
Jeudi
Vendredi
CXWORX™
BODYPUMP™
BODYBALANCE™
Ahmed | 08:00 - 09:00
Ahmed | 08:00 - 09:00
Haifa | 08:00 - 09:00
ABDO-FESSIERS
SH'BAM™
BODYPUMP™
Ahmed | 09:00 - 10:00
Iyed | 09:00 - 10:00
Lamia | 09:00 - 10:00
CXWORX™
ABDO-FESSIERS
Habil | 10:00 - 10:30
Anis. H | 10:00 - 11:00
Samedi
Dimanche
BODYPUMP™
Anis. H | 10:00 - 11:00
BODYATTACK™
BODYPUMP™
Sami | 11:00 - 12:00
Habil | 11:00 - 12:00
CXWORX™
ABDOS
CXWORX™
CXWORX™
CXWORX™
CXWORX™
Malek | 12:15 - 12:45
Souhaib | 12:15 - 12:45
Habil | 12:15 - 12:45
Hamza | 12:15 - 12:45
Selma | 12:15 - 12:45
Malek | 12:00 - 12:45
BODYATTACK™
BODYPUMP™
BODYPUMP™
Malek | 12:45 - 13:45
Habil | 12:45 - 13:45
Hamza | 12:45 - 13:45
BODYATTACK™
BODYPUMP™
BODYCOMBAT™
BODYSTEP™
Olfa | 17:30 - 18:30
Seif | 17:30 - 18:30
Habil | 17:30 - 18:30
Olfa | 17:30 - 18:30
BODYPUMP™
BODYATTACK™
BODYPUMP™
SH'BAM™
BODYCOMBAT™
Sami | 18:30 - 19:30
Haroun | 18:30 - 19:30
Selma | 18:30 - 19:30
Iyed | 18:30 - 19:30
Seif | 18:30 - 19:30
BODYCOMBAT™
ABDO-FESSIERS
BODYATTACK™
BODYSTEP™
BODYPUMP™
Abdou | 19:30 - 20:30
Seif | 19:30 - 20:30
Hamza | 19:30 - 20:30
Ahmed | 19:30 - 20:30
Anis. H | 19:30 - 20:30
CXWORX™
ABDOS
CXWORX™
CXWORX™
CXWORX™
Iyed | 20:30 - 21:00
Anis. K | 20:30 - 21:00
Hamza | 20:30 - 21:00
Jamel | 20:30 - 21:00
Anis. H | 20:30 - 21:00
Club Centre Urbain Nord
Semaine du 18-01 au 24-01
Lundi
Mardi
Mercredi
Jeudi
Vendredi
Samedi
SAVATE
Mehdi | 09:00 - 10:00
SAVATE
SAVATE
Mehdi | 12:45 - 13:45
Mehdi | 12:45 - 13:45
ABDO-FESSIERS
Seif | 17:30 - 18:30
CXWORX™
ZUMBA®
BODYBALANCE™
DANSE ORIENTALE
Yosra | 18:30 - 19:30
Haifa | 18:30 - 19:30
Meriam | 18:30 - 19:30
SH'BAM™
BODYBALANCE™
BODYBALANCE™
BODYBALANCE™
Sami | 19:30 - 20:30
Selma | 19:30 - 20:30
Haifa | 19:30 - 20:30
Svetlana | 19:30 - 20:30
Malek | 18:30 - 19:00
AÉROBIC
Svetlana | 18:30 - 19:30
Dimanche
Club Centre Urbain Nord
Semaine du 18-01 au 24-01
Lundi
Mardi
Aucun cours n'est disponible dans cette salle.
Mercredi
Jeudi
Vendredi
Samedi
Dimanche
Club Centre Urbain Nord
Semaine du 18-01 au 24-01
Lundi
Mardi
Mercredi
Jeudi
Vendredi
Samedi
Dimanche
AQUADYNAMIC
NATATION
Haifa | 08:15 - 09:15
| 08:15 - 09:15
AQUABODYBIKE
AQUABODYBIKE
NATATION
Anis. H | 09:15 - 10:15
Anis. H | 09:15 - 10:15
| 09:15 - 10:15
NATATION
| 14:30 - 15:30
NATATION
| 15:30 - 16:30
NATATION
NATATION
| 17:00 - 17:45
| 17:00 - 17:45
NATATION
NATATION
| 17:45 - 18:45
| 17:45 - 18:30
AQUADYNAMIC
AQUABODYBIKE
AQUABODYBIKE
AQUADYNAMIC
AQUABODYBIKE
Olfa | 18:45 - 19:45
Sami | 18:45 - 19:45
Sami | 18:45 - 19:45
Haifa | 18:45 - 19:45
Haroun | 18:45 - 19:45
AQUADYNAMIC
AQUABODYBIKE
Haifa | 19:45 - 20:45
Malek | 19:45 - 20:45
Auteur
Document
Catégorie
Uncategorized
Affichages
5
Taille du fichier
152 KB
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